I am literally on day three of Insanity and I have to say it is one of the best at home workout programs I have ever tried and I am known for purchasing everything under the sun. I have tried Jillian Michael's, The Firm, Pilate's, P90x, Turbo Fire, Turbo Jam, Yoga, Biggest Losers, Billy Blanks and the list goes on. Now there is nothing wrong with the workouts that I have mentioned but Insanity takes me back to the days were I ran track-n-field were at the end of the workout your adrenaline is pumping your endorphins are up and you know without a doubt that you just had an amazing workout and a great calorie burn. It takes away the pressure and the feeling of not getting much accomplished when you go to the gym. Insanity is a high intensity interval workout which also features, abs, plyometrics moves, it is an extreme and demanding workout that is not meant for any beginner. The best part is you are suppose to see some extreme results in only 60days and some of the other programs are 90days. With this awesome Insanity program combined with a healthy low carb diet you can not help but have success. Are you ready to join the Insanity Family? www.stlhealthnut.com
